With countless articles, books, and programs emphasizing the importance ... impairing physical and psychological health.
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The 11 Different Types of Stress—and How To Ease Them, from Psychology ExpertsDifferent stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...
Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...
A new study suggests that boosting adolescent mental health is linked with long-term economic benefits. In contrast to ...
Chronic and unhealthy levels of stress is at its worst among college-age students and young adults, some research shows. According to the American Psychological Association's 2022 "Stress in ...
But you do need to be aware of potential symptoms of stress and how to cope with them. According to a research article that covers several studies from Frontiers of Psychology, stress appears to ...
With countless articles, books ... impairing physical and psychological health. Chronic stress—like ongoing financial difficulties or an unstable work environment—leads to burnout, anxiety ...
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