Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed salmon, processed cheese, flavored yogurt, protein bars, and low ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of them, which means we need to get the remaining nine from what we eat.

Kirshenbaum adds protein powder to her kids’ macaroni and cheese. All of the nutritionists ... Instead, it should supplement three balanced, protein-rich meals over the course of a day; as ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Packed with protein, this versatile dairy product ... is made with a blend of tangy vanilla yogurt and rich cottage cheese. Add strawberries, a splash of milk (non-dairy, if you'd prefer), and ...

and perhaps some cheese and egg, too. Pair snacks: Add peanuts to your usual bowl of popcorn, have chips with bean dip, eat fruit with yogurt or peanut butter. This speedy, protein-rich breakfast ...