Constantly hungry? You might not be eating enough protein – 6 signs you're not hitting your daily target
Cereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...
Tommy Fury's high-fat, protein-packed breakfast as boxer prepares for fight camp
Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...
This is how much protein you need each day, according to a nutritionist
“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...
The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
These Are The Inflammatory Foods To Avoid, According To A Naturopath
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...
Indiatimes1d
6 foods that have more protein than chicken
Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...
BBC12d
What is the lowest-carbon protein?
The UK's Climate Change Committee (CCC ... have the lowest footprints of all protein-rich foods," says Santo. Alamy Mussels have a greenhouse gas footprint that is about six times lower than ...
Today9d
9 fruits with the most protein, according to dietitians
Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added benefit of fruit’s more abundant components like fiber, vitamins and ...