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Vibration Plates: Do They Actually Help You Lose Weight?
What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...
Walmart Is Selling a $1,800 Power Rack and Cable Machine for $480 That Makes the 'Perfect Addition' to Any Home Gym
Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...
Community Impact Newspaper11d
The Iron Plate Gym now open in Liberty HIll
The Iron Plate Gym opened in Liberty Hill on Dec. 5. The gym is locally owned by Jason Giardino and Jules Herrmann, and the ...