weird? If a potato has ever sat on your countertop or in your pantry for a while, you know what we’re talking about — a greenish tint and little buds called eyes that were definitely the ...

7. Promote Eye Health Sweet potatoes are a source of beta-carotene. This pigment gives sweet potatoes their orange color. The body converts beta-carotene to vitamin A, which is important for eye ...

1. Preheat the oven to 400°. In a large saucepan, cover the potatoes with cold water. Add a large pinch of salt and bring to a boil. Simmer over moderately high heat until tender, about 12 minutes.

weird? If a potato has ever sat on your countertop or in your pantry for a while, you know what we’re talking about — a greenish tint and little buds called eyes that were definitely the inspiration ...