you’ll usually need to keep your potassium intake below 2,000 mg daily. You should have your doctor regularly check your potassium levels with a blood test. The ranges (in milligrams [mg] per ...

These potassium-rich foods might surprise you. Reviewed by Dietitian Novella Lui, RD, M.H.Sc. When it comes to potassium, ...

They're not the only game in town. There are plant-based foods that actually outshine bananas in the potassium department (a medium banana offers 422 mg of potassium). Here are 8 of them ...