Gottman calls these “bids for connection ... The fourth floor focuses on maintaining a positive perspective. Life isn’t perfect, and neither are relationships—but how you respond ...

By monitoring hundreds of couples, Gottman discovered that certain behavioral patterns — like having at least five positive interactions for each negative interaction in the midst of a conflict ...

Through a positive therapeutic relationship ... I work from an Integrative Behavioral Couples Therapy (IBCT) perspective together with the Gottman Method and use a Structural Family Therapy ...

We examine changing maladaptive negative behaviors, and replacing them with positive ... perspective that can support you and your family's needs. I am also trained in the Gottman Method for ...