The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

A host of fitness enthusiasts aim to build muscle mass, and that is made achievable through the aid of supplements. The best bulking supplements are designed to provide the crucial nutrients ...

To help you boost your immune system and stay healthy, we’ve rounded up the best immunity-boosting supplements packed with essential vitamins.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug ...