An expert breaks down the facts about animal and plant proteins—and reveals which one you should prioritize in your diet.

A higher plant-to-animal protein (P:A) ratio is associated with a lower risk for cardiovascular disease (CVD), according to a study published online.

A 30-year study of American adults found that diets with the highest ratio of plant-based to animal-based protein were linked ...

In contrast, plants are autotrophic, producing their food through photosynthesis by converting sunlight, carbon dioxide, and water into energy. Nervous system and responses Animals rely on sensory ...

Research shows that increasing the plant-to-animal protein ratio in diets may lower cardiovascular disease and coronary ...