Everyone’s been raving about reformer Pilates, so I headed down to my local studio to see what all the fuss was about ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

But as I’m lying on my back in Michelle Kemp’s Northern Sky reformer Pilates studio in Worthing, with limbs suspended in straps, doing repetitive sequences and feeling those core muscles ...

Many people are familiar with the informal kind of Pilates offered at local gyms. Classical Pilates, on the other hand, is a ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates ...

So it was with some scepticism that I arrived at my next potential solution: reformer pilates, one of the only supposed back pain cures I had yet to try, mostly because it’s famously expensive ...