Here’s a breakdown of how many steps you should aim for each day, depending on your age. Counting steps is a simple way to ...

Teenagers should be considering their dementia risk, academics have said after a new study suggests that having an unhealthy ...

New study shows how testosterone levels influence type 2 diabetes risk differently across age groups, offering insights for ...

Other characteristics of physical activity, such as intensity, as well as additional elements like environment, age and ...

For men, high levels of physical activity and fitness are associated with reduced risk of amyotrophic lateral sclerosis (ALS).

Experts warned that a person's health in mid-life can be a potential predictor for dementia in their later years ...