Push-ups are a basic but highly effective exercise for the pectoralis major and other upper body muscles. From a plank ...

Rupture of the pectoralis major is an uncommon event ... complain of weakness and partial loss of shoulder range of motion, without any notable limitation with activities of daily living.

1 Department of Orthopaedic Surgery, St Vincent's University Hospital, Elm Park, Dublin 4, Ireland 2 Department of Accident and Emergency, St Vincent's University Hospital The treatment of pectoralis ...

Objectives—To compare objective measures of strength and subjective functional outcomes in complete distal pectoralis major tears treated either surgically or non-surgically. Methods—Twenty two ...

The dumbbell bench press primarily works the pectoralis major, which is the biggest muscle ... and contract throughout the entire range of motion. Using bands, start with one leg in front of ...