Anchovies also work well in pasta sauces and salad dressings because they break down more easily than sardines, which tend to ...

The Term Anchovy Can Refer To Over 100 Species Anchovies are small ... Plus, they can be used in a variety of ways, whether it's adding sardines to pasta dishes, to salads or sandwiches, or just eaten ...

The courgettes are grated to make a sauce to coat the pasta. Anchovies give depth of flavour and chilli adds some zing. Bring a large pot of water to the boil. Add the pasta and cook 'al dente .

If using salted anchovies, rinse and dry them ... Drain, reserving some of the cooking water. Toss the pasta with the sardine sauce, adding a little of the pasta cooking water if necessary ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

I love rich, oily fish such as mackerel, sardines and anchovies. These types of fish have a lot more flavour than most white-fleshed fish, and I like to serve them with something acidic ...