This is the foamy part of the water that approaches the shore when waves break. It’s a great spot to put the best surfing tips for ... resist the urge to flail your arms. Instead, use them ...

"By teaching individuals to ride out the waves of their urges without yielding to them, urge surfing promotes resilience ...

Waves showed up at the novelty surf spot, platform Esther off Seal Beach. Surf this week is expert only, so it’s best to stay ...