Apart from their talent for thickening overnight oats, chia seeds bring a few other nutritional ... You could also add in ...

This easy overnight oats with chia seeds recipe is naturally sweetened ... complete with a tangy Key lime–flavored yogurt mixture and a crumbled graham cracker topping. These cheesecake-inspired ...

These yogurt-free overnight oats use chia seeds to get that delicious creamy texture we love in overnight oats. It’s also ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

A serving of 1-2 tablespoons daily is ideal. Chia seeds can be added to smoothies, overnight oats, yogurt, or salads. You can also mix them in water to make chia pudding or use them in baking.

This fig and date overnight oats recipe ... Slow-release energy from the oats, figs and dates is really critical in Ramadan and the addition of fibre-dense chia seeds, live gut-loving yoghurt ...