Finding an ideal body fat percentage can help men achieve balanced health, enhanced athletic performance, and even 6-pack abs ...

Like Yi, Scrugg’s ongoing series The Black Male Form sees her use the male body as the ideal prop for the perfect photograph. “I will usually give the model a random piece of direction like ...

As modern life continues to demand more from men, many are seeking natural, holistic solutions to restore balance, energy, ...

Exposure to sunlight, fatty fish, egg yolks, and fortified foods can help maintain optimal levels. For men living in less sunny ... is key to unlocking your body’s full potential.