Business Insider7y
This 75-year-old can do the splits and lift heavy weights
Meet Ted Pollard, a 75-year-old bodybuilder who proves age is ... performing the splits with no problem, and is able to lift a variety of weights with ease. Ted is also very handy with a pair ...
WFAE21d
This weightlifting gym helps older people build more than just strength
BALTIMORE — On a recent weekday morning, weightlifter Mona Noyes walks up to a platform and positions herself to deadlift, ...
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Why we should ‘lift heavy’ as we get older
But the corner of the gym where people ... lifting, I’m not worrying about bills or work, I’m not worrying about anything, it’s just me and the weights.” Thomas says he sees busy, older ...
Hindustan Times21d
70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury; internet is in awe of her
Age is just a number but staying youthful is a choice.” The caption read, “Meet Mrs Roshni Devi — At 70, I’m lifting weights, leg pressing 120 KG, and doing cardio daily, a sight even I ...
NFL3y
9-year-old Amon-Ra St. Brown lifts weights with his dad John Brown
Watch USC Trojans wide receiver Amon-Ra St. Brown lift weights with his dad, John Brown, when he was 9 years old.
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Lift Heavy Weights To Get Better Results
Training for muscular strength also increases bone density, something that’s especially important as you get older ... happens to people who, without realizing it, are lifting weights in ...