Okinawa in Japan has the highest number of centenarians in the world, and the islanders' diet is a major factor in their long ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions.

Upon first glance, the purple-hued ube and purple sweet potato may seem to be the same veggie, but what are the actual ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The names on shop fronts are in Japanese and they sell everything from Japanese food and kitchen utensils ... from the southern part of the island of Okinawa, located about 640km (400 miles ...

"We were at the Mabuni Hills standing there with our baggage, when a young [Japanese] man, probably a soldier, said to us in the Okinawan dialect, 'We don't have food. We should surrender and turn ...

Miyaguni also highlighted the significance of other traditional Okinawan foods, noting that mulberry leaves are utilised to soothe sore throats, while squid ink soup serves as a detoxifying agent.

Opened in 2019, the Okinawan sibling is four times the size of the Hawaii outpost, which means more pool areas, more rooms, and more food choices for an array of tastes. The highlight of my stay ...