Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Clearly, something is working since Japan has the highest number of ... When combined with these healthy lifestyle habits, ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.

Researchers have illuminated the dietary habits of residents in 'Blue Zones' with the aim of helping individuals live beyond 100. Okinawa, Japan, is one of six remarkable global regions where ...

Okinawa Prefecture used to have the highest life expectancy in Japan but it receded to 43 rd place for men, likely because of a lack of exercise and dietary habits. “That’s why the Ginowan ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...