October holidays and observances to add to your 2024 calendar
World Mental Health Day falls on October 10, and the rest of the month contains several other awareness days like World ...
Fast Company1mon
Why we need to reclaim menopause
Even though October’s World Menopause Awareness Month has ended, we must continue this important conversation. When we do talk about menopause, we treat it like a burden, an inconvenience ...
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How to make your bedroom menopause-friendly: expert tips for a better night's sleep
Since 2009, the International Menopause Society (IMS) has designated October as World Menopause Awareness Month, with its chief purpose being to increase awareness of the menopause and the health ...
Saugeen Times10d
The holidays can turn up the heat for women – especially if you are already having hot flashes.
The holidays have come and it’s your turn to host the family. And then it hits you, you are peri-menopausal. You have no ...