Are over-the-counter products safe? Based on older studies, as well as the recent one, the risks that fish oil supplements pose do outweigh the benefits in healthy people. So if you’ve been ...

While fish oil has been known for its health benefits for long, new research suggests that omega-3 fish oil supplements could ...

A new study published on May 21 in BMJ Medicine found that fish oil supplements, namely over-the-counter ones, may ...

Getty Images “We know that people who eat fish live longer, and the reason is fish oil is rich in omega-3s, which have heart health benefits,” said Aziz, author of the upcoming book The ...

Fish oil has a small, statistically significant benefit on muscle strength. Fish oil can also lead to a small increase in muscle mass. The benefits were seen across the board, independent of dose ...

Taking omega-3 supplements offers "little to no" benefit against cancer, say experts. Consumption of fish oil supplements is promoted as having a wide range of positive impacts on health.