Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
Fact checked by Nick Blackmer A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases ...
Unfortunately for sugary drink enthusiasts ... less than 10% of their total daily calories. That means having no more than 200 calories a day from added sugar in a 2,000-calorie diet, which ...
The negative health effects of sugar-sweetened drinks — carbonated soda, energy drinks and juices with added sugar — are well-documented. By rapidly flooding the body with empty calories ...
It is no news that a soda drink is not exactly nutrient ... Because of the high sugar content, the soda leads to excess calorie intake and also gains weight. Soda also leads to insulin resistance ...