A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.
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Glass of milk a day cuts bowel cancer risk - study
This study, from Oxford University and Cancer Research UK, suggests that is down to calcium, from dairy or non-dairy foods. an extra 300mg of calcium a day in the diet, or a large glass of milk ...
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A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
Many foods, including seeds, canned sardines, and figs, are high in calcium ... That was regardless of whether the calcium came from dairy or non-dairy sources. Foods such as figs, leafy greens ...