12 Bottled Salad Dressings With More Sodium Than a Bag of Potato Chips
Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high blood pressure.
10 Unhealthy Salad Dressings Dietitians Say You Should Avoid At All Costs
Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.
PureWow on MSN18d
The Best Low-Sodium Fast Food to Order at Your Favorite Chains
According to performance dietitian Grace Thomas, it just takes a couple lifestyle tweaks—and you don’t have to give up fast food. “Sodium needs are based on the individual,” she says. “High sodium ...
Rolling Out11d
How to choose low-sodium foods for a new and healthier lifestyle
Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...
Healthline23d
20 Healthy Ingredients to Add to a Salad
If you’re watching your salt intake, look for varieties with reduced sodium. Oil and vinegar dressings are a great way to add flavor and extra nutrients to a salad. Dressings that contain ...
CleanPlates on MSN15d
What Are Dense Bean Salads and Are They Healthy?
If you’ve seen some of the viral “dense bean salad” videos on TikTok, you may actually want to try making one (and rightfully ...
Yahoo18d
The Best Low-Sodium Fast Food to Order at Your Favorite Chains
And it’s no surprise when you consider the seemingly ... Most options contain ~450-600 mg per serving. Chick’s lowest sodium salad dressings are the Fat-Free Honey Mustard Dressing at 330 ...