For people looking to gain weight in a healthy way, traditional foods can help ... Ajayi Anna Ajayi is a Lifestyle Reporter at Pulse Nigeria. She has a flair for life and people.

One effective strategy is to cook more meals at home, especially foods that are surprisingly simple and much cheaper to prepare than to buy pre-made. Popular Nigerian snacks like chin chin and ...

Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten carefully. These meals are a big part of what makes Nigerian food so special.