If you can never stick to your New Year’s resolutions, you’re not alone. Up to 80% of us are estimated to have “failed” our ...

"The problem is people, when they want to be better in the new year ... aim for too many resolutions, Hale said. "People should be realistic with themselves. That's not to demotivate people ...

Learn from Judah, who, in contrast to many sinners, takes responsibility for his actions, and from Joseph, who forgives those ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

Their positive vibe is not only contagious to others ... consider the following simple strategies when crafting your New Year’s resolution. - Pick one goal. Life is already busy enough.

TAMPA, Fla (BLOOM) – The start of a new year often brings ... How can you ensure your resolutions not only survive but thrive throughout the year? It’s all about smart strategies, habit ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick.

Get ‘comfortably uncomfortable’ doing things that won't be a burden “If ... “Make your New Year’s resolutions so ridiculously easy that you can’t not do them. Stanford professor ...