It's all over our Instagram feeds, at the grocery store and even in the checkout aisle of natural foods stores—most ...

Let's dive into some of the top foods that help boost collagen synthesis. Bubbling with goodness, bone broth is one of the best natural sources of collagen. By simmering bones and connective ...

If the world of supplements and freaky skin treatments doesn't appeal to you, you can take a more natural approach to increasing your collagen. If you had to choose just one food to increase ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...

Let's help you create your DIY collagen powder using natural ingredients. These are excellent sources of type I collagen ... a fine powder using a blender, food processor, or spice grinder.

It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything you need to know.