Erik Ofgang is a Connecticut journalist who writes about drinks. Joe Six-Pack might have to change his name. Six-pack beer sales declined last year for both craft beer and beer as a whole ...

When I think about ab workouts, I realize they’re about so much more than just getting a six-pack. A strong core is the foundation of everything we do. It improves my posture, helping me stand taller ...

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

In the fast-paced world of health and wellness, personalization is no longer a luxury but a necessity. Recognizing this shift, Florida-based 6-Pack Macros has launched its highly anticipated ...

To improve my performance on the track by getting stronger in the gym. My real aim? To get a six-pack. For months, I tracked my calories and bust a gut in brutal gym sessions. After a few months ...

Here's our weekly six-pack as the Packers moved to 10-4. Cooper certainly knew how to welcome himself back to the lineup. His sack of Geno Smith on the first offensive series of the game for the ...