Fit&Well on MSN10d
A physical therapist says this is the muscle you probably aren’t training but should be
"The posterior tibialis is a small but important muscle that supports and controls the arch of the foot when you are walking ...
BMJ6y
15 Foot core strengthening: an update about the intrinsic foot muscles recruitment
However, the intrinsic foot musculatures remain a largely disregarded group of muscles in rehabilitation and strengthening programmes. Objective To provide an update regarding the recruitment and the ...
Woman's World on MSN4mon
Bothered by Foot Arch Pain? 3 Easy Remedies for Plantar Fasciitis
Here, we explain the top culprit behind foot arch pain, what it feels like ... of the feet are curved structures formed by ...