Knowridge2d
Tips to prevent muscle loss as you age
As we get older, maintaining muscle strength and size becomes more challenging. Starting around the age of 30, people begin ...
This Stress Hormone Isn't The Villain—It Can Actually Help You Crush Your Fitness Goals
Learn how cortisol impacts your workouts, why exercise-induced spikes are essential for progress, and tips to balance fitness ...
Rolling Out9d
Your stress hormone holds an unexpected fitness secret
Discover how the misunderstood stress hormone cortisol may actually hold the secret to enhancing your fitness results, ...
Healio1d
Fatty muscle a cardiovascular risk factor independent from BMI
Increased intermuscular fat, not BMI, was independently associated with coronary microvascular function and major adverse CV ...
StudyFinds on MSN3d
Scientists uncover new heart risk hiding between your muscle fibers
Learn about the connection between hidden heart fat and inflammation and blood vessel problems. Find out why this fat can ...
Muscle fat may pose higher risk to heart health than other forms of fat
Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.
earth2d
Mushroom compound linked to better health and longer life
The mushroom compound ergothioneine may be a valuable resource for countering age-related diseases and promoting a more ...
News Medical on MSN2d
Muscle fat infiltration predicts heart disease risk better than BMI, study finds
Skeletal muscle fat infiltration (IMAT) is linked to coronary microvascular dysfunction and increased cardiovascular risk, ...