Objectives To investigate the dose–response association of aerobic physical activity (PA) and muscle-strengthening exercise (MSE) with all-cause mortality. Methods National Health Interview Survey ...

Building muscle might do more than improve physical health — it could also help protect against depression. A study published ...

Participants were also classified into five volume-based categories of self-reported aerobic and muscle-strengthening activity. Influenza and pneumonia mortality was defined as having an underlying ...

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). McMaster University provides funding as a founding ...

As the average age of the population increases, so does the incidence of diabetes, which is the most expensive chronic ...

The pros of weight training (also known in various forms as resistance training and strength ... those with more muscle mass were at a lower risk of death across all major causes.