You don't need more motivation to exercise. You need BETTER motivation. Learn about the different kinds of motivation and how you can build the kind that will keep you exercising for good.

Is she intrinsically motivated to learn? Self-determination means that the student experiences a sense of choice, internal locus of control, and intrinsic motivation. This leads to greater persistence ...

Tony Robbins 9. “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” — George Lorimer 10. “Optimism is the faith that leads to ...

For sports enthusiasts, Geyser Senior Kaitaia Vincent has stood out in volleyball, track and basketball during her entire high school sports career, but that is not the focus of this ...