Kalpavas is based on the 21 strict rules as laid down by Maharishi Dattatreya in the Padma Purana. These rules will guide the ...

Bhramari Pranayama, also known as the Humming Bee Breath, offers numerous health benefits by boosting immunity, balancing hormones, and enhancing brain function. The practice involves sitting ...

Indiana University's hospital system is pairing patients with local faith groups to ease feelings of loneliness and isolation ...

This sacred, still place rests at the core of a spiritual journal and reflects powerful, transformative experiences that ...

Considering to prepare mentally for the event, check out these meditation tips you can practice at Maha Kumbh Mela 2025.