Do you have a green thumb? Even if the answer is no, gardening is one hobby you may want to pick up for the health benefits alone. Studies show that all that time outdoors pulling weeds, planting ...

Gardening isn't just about cultivating flowers and plants. Gardening actually has many rewarding benefits for those of us who ...

Sebeela encouraged the public to embrace gardening for its mental health benefits. “The process of caring for plants encourages us to be present, to pay attention to details, and to appreciate ...

Imagine a world where the remedy for loneliness, stress or even mild depression isn't found in a pill bottle but in a local ...

The country is centering its therapeutic gardens, which were designed with the needs of neurodiverse children and visitors ...

We consulted three gardening and horticulture experts to understand more about the physical and mental health benefits of becoming a plant parent, plus tapped them for their recommendations on ...