Beyond its aesthetic and functional benefits, gardening offers profound mental health advantages. Studies have consistently shown that spending time in nature and engaging in hands-on activities ...
Deciding between gardening and painting for stress relief ultimately comes down to what you enjoy more. Gardening provides a ...
“Of course, I’d always known about the benefits of being outdoors ... plays a prominent role in maintaining my mental health. In addition to my garden, I have a growing collection of ...
New Delhi, July 14 (ANI): Garden is such a happy place that just by engaging with plants it indeed reaps people's mental health, even if the person has never gardened before, revealed a new study.
Parents and garden enthusiasts say that in a world where children's mental health illnesses are on the rise, creating ...
Together, they make up a “smorgasbord” that allows people to reap benefits and gravitate ... consistently shows that gardening has a positive effect on mental health and well-being.