But when people talk about "taking" melatonin, they are referring to its synthetic supplement version - which comes in powder, pill, gummy or liquid form. As a sleep aid, melatonin has been ...

My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the first place: to feel more rested during the day. I decided melatonin is not the best sleep supplement for me.

Three times a day is the maximum frequency for these dosages. Your vet can give melatonin in the liquid, capsule, tablet, and ...