Stock your kitchen with these minimally processed foods that promote one of the healthiest dietary patterns—the Mediterranean ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes ... Tomatoes are almost always on my grocery list. Tomatoes are a hit in marinara sauces and Greek salads, but I think the ...

When creating my shopping list, I prioritize what I can purchase fresh — especially ... An essential part of the ...

The Mediterranean diet refers to the traditional eating habits among the countries bordering the Mediterranean Sea, per the ...

That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners. The Mediterranean diet is an eating pattern that focuses on whole grains and legumes, fruits and ...