Mediterranean Diet Still Tops Rankings

Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on Friday named the diet the best overall diet for the eighth year in a row.
Best Diets 2025: Mediterranean Diet Still Tops the Rankings
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.
10 of the best things to eat for lunch on the Mediterranean diet
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein-packed wraps to salads.
The magic ingredient in the birthplace of the Mediterranean diet
How the Mediterranean Diet Improves Your Memory
In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart health, weight management, and longevity. Now, researchers are uncovering a new benefit: improved memory and cognitive function!
I've followed the Mediterranean diet for over 2 years. Here are 10 of my must-buy groceries.
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...
My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
A Month of Mediterranean Diet Dinner Recipes to Eat in January
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...
21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet
Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...
I follow the Mediterranean diet. Here are 16 groceries I love to buy at Aldi and how I use them.
I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to ...
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...