Spoonful Wanderer on MSN1d
15 Mediterranean Diet Recipes Beyond Fish and Greek Salad
The Mediterranean diet goes far beyond fish and Greek salad. This collection of 15 recipes will show you how diverse and ...
I'm a Greek Mediterranean diet expert. Here's my best advice for Americans who want to eat better on a budget.
Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...
7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian
Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...
Baystate Health1d
Mediterranean Diet: Choosing Heart-Healthy Foods and Snacks
Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...
New study finds bottle of wine and certain diet 'as good as statins for heart'
A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...
A very small glass of wine might be good for the heart, study finds. Experts disagree
Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...
Bottle of wine combined with diet 'as good as statins for heart health'
Researchers have said a bottle of wine a week, combined with a Mediterranean diet, could offer the same heart health benefits ...
News Medical on MSN2d
Light and moderate wine consumption linked to lower risk of cardiovascular complications
Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a ...
AOL13d
7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian
Meal plans are meant to be enjoyed. If there’s an option you don’t like, feel free to repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner ...
Bottle of wine a week combined with specific diet 'as good as statins for heart'
A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...