A study suggests that climbing at least five flights of stairs daily reduces cardiovascular risks by 20 per cent. Climbing ...

Accidents involving slips or trips on stairs are more common than we might think, and they can result in serious injuries.

Climbing five flights of stairs every day or around fifty steps lowers the risk of cardiovascular. problems by 20%, according to a study published in the medical journal Atherosclerosis.

Taking the stairs is one way, according to a study of over 450,000 adults. The study, published in the medical journal Atherosclerosis, found that climbing five flights of stairs per day -- or ...