This type of massage is based on the ancient Indian medical system that believes each of us fall into three main types of doshas - or body types. Depending on our body type, either hot or cold ...

To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...

Be kind to your feet that bear your body weight and helps you ... Sports Foot Massage: Mostly preferred by athletes, this type of foot massage involves different strokes and massages before ...

But what type of massage is best for you ... if the source of your pain is not exactly where you feel it on your body. A well trained masseuse will use knowledge of the nerve routes that run ...

Muscle Relaxation and Repair By targeting tight or knotted muscles, therapeutic massage helps release tension, improve flexibility, and support muscle recovery after strain. Release of Endorphins ...

Body massage oil enhances relaxation ... The non-greasy formula is suitable for all skin types. This compact lavender-infused oil by Soulflower offers calming and soothing effects for stress ...