This has the ability to dilate arteries, improve their function, and lower blood pressure. Making this smoothie is no rocket ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies are a delicious easy way to squeeze more fruit and veggies into your day. Make your blends taste even better with ...

While some kitchen gadgets fall under the “want” and not necessarily the “need” category (I’m looking at you, air fryers), ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

Unless you make smoothies for your whole family and big-batch dinners on the regular, or you rely on an extra-strong motor to create your own alt-milks and nut butters, a more compact model can do ...

These are the celebrities who have collabed with Erewhon to have their own smoothies, and a few celebs who should also jump ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.