You might think walking doesn’t make much of a difference, but its health benefits are undeniable. From significantly ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...

South African singer and actor Nkanyiso Bengu talks about his struggle with obesity and how tackling it helped improve his ...

Mandy McIntyre wants to overcome the stigma surrounding mental health in the workplace and help local businesses and their ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

First responders across New Hampshire are finding ways to better maintain their mental health after a year of higher-than-normal numbers of carbon monoxide and smoke inhalation deaths.

All zodiac signs should be on the lookout for these unlucky dates in 2025 to avoid bad vibes, negativity and failure.

Learn how to adapt your daily routine as you age to maintain optimal health and wellbeing through exercise, diet, hydration, ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

In a letter to Massachusetts Gov. Maura Healey, 13 Nashoba Valley fire chiefs urged the governor to approve nearly $10 ...

Whether it's to eat healthier or to become more financially responsible, a Maryland mental health expert told 11 News it's ...