A magnesium deficiency can weaken your skin and bones. More specifically, your skin can become “more delicate due to interruptions with cell regeneration,” explains Jennifer W. Cadenhead ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.

Magnesium deficiency may elevate the risks for rheumatoid arthritis (RA) and osteoarthritis (OA), according to study findings ...

Plus, some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early. Magnesium is essential for many ...

Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...

This is why women should be careful about the warning signs of magnesium deficiency. One of the initial signs of magnesium deficiency is a noticeable decrease in appetite. This can occur because ...

MORE: Long, hot showers can damage your skin; here's how to keep it healthy ... are advised to increase their intakes. Diagnosing magnesium deficiency can be difficult for doctors because it ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body ...