The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium threonate has been shown in some animal studies to enhance cognitive function by raising magnesium ions in the ...

On TikTok, many people swear by taking magnesium pills to help with sleep, anxiety, constipation and more. All the buzz online may have you wondering: Should I be taking a magnesium supplement?

Tossing and turning all night, staring at the ceiling, and counting endless sheep? It might be time to look beyond the usual ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

One crucial mineral that is often missing from our daily intake is magnesium. In fact, an estimated 75% of US adults aren’t getting enough magnesium in their diets. This essential mineral plays ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Tiredness and fatigue are common problems in modern life, often caused by stress, lack of sleep and poor diet. However, one ...

However, some users might find the pill size to be large, and SlowMag is not vegan-friendly as it contains gelatin. The product is also a bit expensive compared to some other magnesium supplements.