Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Fibre, found in foods such as oats, barley and pulses, can help lower cholesterol and reduce the risk of heart disease, according to Heart UK. The charity explains: "Fibre can help you to feel ...