Just like added sugar, sodium acts as a flavor enhancer ... It’s a vegetarian curry made with roasted eggplant. For a frozen meal, it’s fairly low in saturated fat, with just 1.5 grams per ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

When it's hot outside, sometimes nothing hits the spot like an icy-cold frozen drink ... add 1/2 cup skim or low-fat milk plus artificial sweetener or a teaspoon of sugar, if desired, then ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

"Most of the time these frozen meals, they have a sauce on and the sauce is like crack. It's usually full of sodium and sugar and flavor enhancers, and people don't really care what's under this ...