Diabetic-friendly soup recipe that's easy to make keeps blood sugar levels low
The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...
5 FRUITS THAT HELP LOWER BLOOD SUGAR FOR DIABETICS
Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...
Rice? Scientists Propose Promising Solution to Asia’s Diabetes Crisis
Low GI rice, which helps control blood sugar, could play a key role in addressing Asia's growing diabetes crisis linked to ...
MUI FITNESS US (English) on MSN4d
The Benefits of Coconut Sugar: A Healthier Alternative, Low Glycemic Index, and Rich in Essential Minerals
Coconut sugar has gained popularity as a healthier alternative to traditional sugar. This natural sweetener is derived from the sap of the coconut flower and is appreciated not only for its delicious ...
TheHealthSite29d
Diabetes Control Diet: 5 Low-Glycemic Index Foods To Manage Nighttime High Blood Sugar Spikes After 10PM
One effective way to control this is by incorporating low-glycemic index (GI) foods into your diet. These foods release glucose slowly, preventing sudden sugar spikes. In this article, we will ...
The Manila Times on MSN2d
PhilRice: New rice varieties may control blood sugar
THE Philippine Rice Research Institute (PhilRice) has found three new rice varieties with low glycemic indexes (GI), which ...
5 healthy flours to keep blood sugar under control
Nutritionist Lovennet Batra recommends several flours for blood sugar management. Almond, chickpea, coconut, ragi, and oat ...
Phys.org17d
Low glycemic index rice seen as promising solution to mitigate Asia's diabetes crisis
Low GI rice digests slower, leading to a gradual release of glucose into the bloodstream. This reduces blood sugar spikes and supports better glycemic control, a critical factor in managing and ...