Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

There are two popular forms of carbohydrate-restricted weight-loss diets. One replaces a moderate amount of carbohydrate with protein and is low in fat, the other replaces the majority of the ...

The study also found that eating an EVOO-rich Mediterranean diet for two years improved blood flow and insulin sensitivity compared to a low-fat diet. Olive oil is a rich source of monounsaturated ...

These foods may be better tolerated because they’re low in fat. Foods high in fat can also slow down digestion, which may cause the food to stay for longer in the digestive tract, worsening ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

“For fatty liver and gallbladder disease, we do recommend low-fat diets and the Mediterranean diet, as a diet with leaner meats and healthier fats has been shown to be beneficial,” Luévano sai ...