Scientists at the International Rice Research Institute (IRRI) in the Philippines have developed ... pre-diabetes can benefit from a diet of food low on the glycemic index (GI).

Low glycemic index (Low GI) rice varieties offer substantial health benefits by lowering the glycemic response of rice-based diets, potentially reducing the risk of diabetes.

While they cost more than traditional white rice, these new rice products are perfect for anyone watching their carb, fiber, and protein intake. To their credit, they also cook and taste like ...